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Southwark Golden Oldies

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Community Care project

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Video HIghlights

gOLDEN OLDIES CHAIR EXCERCISE

Movement is key to a healthy  life so we provide our members with Chair Yoga & Seated exercise classes. Here is a short clip of a session in action!

gOLDEN OLDIES CHAIR EXCERCISE

Movement is key to a healthy  life so we provide our members with Chair Yoga & Seated exercise classes. Here is a short clip of a session in action!

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